Shake and Bake
Workouts
Thursday 9/14/23 @ 10:54 PM
✅
1168kj
59rpm
91%
28mph
Sunday 1/2/22 @ 12:24 PM
399kj
65rpm
52%
19mph
Saturday 9/17/22 @ 10:9 AM
✅
1283kj
85rpm
63%
27mph
Thursday 9/15/22 @ 1:42 PM
647kj
58rpm
62%
20mph
Sunday 9/4/22 @ 1:2 PM
✅
980kj
87rpm
62%
27mph
Monday 9/12/22 @ 3:51 PM
496kj
57rpm
63%
21mph
Wednesday 5/12/21 @ 10:28 AM
✅
765kj
89rpm
55%
24mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Friday 12/24/21 @ 1:18 PM
✅
1008kj
77rpm
61%
24mph
Saturday 5/23/20 @ 6:55 PM
707kj
58rpm
64%
21mph
Sunday 9/5/21 @ 1:2 PM
✅
186kj
73rpm
55%
22mph
Tuesday 12/1/20 @ 1:9 PM
154kj
55rpm
62%
20mph
Sunday 5/2/21 @ 5:3 PM
360kj
57rpm
69%
21mph
Saturday 4/17/21 @ 5:41 PM
✅
379kj
45rpm
77%
21mph
Thursday 2/11/21 @ 11:57 AM
✅
1017kj
89rpm
55%
24mph
Wednesday 2/17/21 @ 5:53 PM
805kj
63rpm
63%
22mph
Saturday 1/23/21 @ 1:53 AM
✅
678kj
88rpm
53%
23mph
Friday 2/12/21 @ 5:44 PM
572kj
62rpm
62%
22mph
Monday 4/13/20 @ 10:59 AM
✅
668kj
81rpm
56%
23mph
Tuesday 4/14/20 @ 6:59 PM
534kj
74rpm
53%
21mph
Workouts
399
kj
Sunday 1/2/22
647
kj
Thursday 9/15/22
383
kj
Sunday 5/8/22
805
kj
Wednesday 2/17/21
572
kj
Friday 2/12/21