Shake and Bake
Workouts
Friday 1/24/20 @ 2:28 PM
✅
377kj
76rpm
66%
25mph
Thursday 3/26/20 @ 5:2 PM
304kj
83rpm
55%
23mph
Tuesday 9/28/21 @ 12:53 PM
✅
325kj
68rpm
67%
24mph
Tuesday 9/28/21 @ 12:37 PM
285kj
81rpm
55%
23mph
Saturday 1/23/21 @ 4:59 PM
✅
519kj
73rpm
66%
25mph
Saturday 1/23/21 @ 4:57 PM
430kj
82rpm
55%
23mph
Saturday 7/25/20 @ 4:14 PM
✅
389kj
79rpm
65%
26mph
Sunday 7/26/20 @ 2:27 PM
219kj
84rpm
48%
21mph
Sunday 7/5/20 @ 2:53 PM
✅
379kj
71rpm
70%
25mph
Sunday 7/5/20 @ 2:54 PM
272kj
78rpm
55%
22mph
Friday 1/31/20 @ 2:28 PM
✅
381kj
80rpm
63%
25mph
Friday 1/31/20 @ 5:22 PM
295kj
83rpm
54%
22mph
Friday 2/7/20 @ 2:26 PM
✅
385kj
76rpm
67%
26mph
Thursday 4/23/20 @ 4:35 PM
244kj
84rpm
50%
21mph
Saturday 4/11/20 @ 3:15 PM
✅
776kj
84rpm
59%
25mph
Wednesday 7/10/19 @ 3:58 PM
706kj
84rpm
55%
24mph
Thursday 4/11/19 @ 12:25 PM
1155kj
88rpm
49%
22mph
Saturday 1/18/20 @ 12:33 PM
✅
1198kj
86rpm
51%
22mph
Friday 3/9/18 @ 11:43 PM
328kj
76rpm
51%
20mph
Sunday 7/8/18 @ 3:51 PM
✅
337kj
71rpm
53%
20mph
Workouts
304
kj
Thursday 3/26/20
1155
kj
Thursday 4/11/19