Shake and Bake
Workouts
Wednesday 6/24/20 @ 12:18 AM
289kj
77rpm
40%
16mph
Sunday 6/28/20 @ 12:57 AM
✅
297kj
77rpm
41%
17mph
Wednesday 3/3/21 @ 1:44 AM
✅
281kj
78rpm
39%
16mph
Wednesday 6/21/23 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 2:26 PM
229kj
78rpm
36%
15mph
Thursday 3/2/23 @ 2:51 PM
✅
242kj
83rpm
36%
15mph
Thursday 6/25/20 @ 8:49 PM
✅
288kj
84rpm
34%
15mph
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Thursday 2/2/23 @ 1:24 AM
105kj
63rpm
30%
11mph
Tuesday 1/31/23 @ 3:16 PM
✅
240kj
77rpm
37%
15mph
Tuesday 12/6/22 @ 9:14 PM
96kj
71rpm
29%
12mph
Tuesday 12/6/22 @ 2:20 AM
✅
173kj
77rpm
37%
16mph
Tuesday 5/25/21 @ 12:49 AM
238kj
83rpm
25%
13mph
Monday 5/31/21 @ 2:20 PM
✅
259kj
79rpm
37%
15mph
Wednesday 5/19/21 @ 11:59 PM
✅
356kj
76rpm
38%
16mph
Wednesday 5/19/21 @ 9:17 AM
349kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 1:22 AM
280kj
78rpm
39%
16mph
Monday 11/30/20 @ 8:22 PM
✅
283kj
76rpm
41%
16mph
Wednesday 5/6/20 @ 11:19 PM
306kj
84rpm
34%
16mph
Monday 5/11/20 @ 10:18 AM
✅
315kj
78rpm
40%
17mph
Workouts
289
kj
Wednesday 6/24/20
kj
Wednesday 6/21/23
229
kj
Tuesday 6/14/22
105
kj
Thursday 2/2/23
349
kj
Wednesday 5/19/21
280
kj
Tuesday 11/10/20