Shake and Bake
Workouts
Thursday 6/15/23 @ 1:56 PM
272kj
77rpm
47%
19mph
Thursday 6/15/23 @ 1:58 PM
✅
272kj
65rpm
52%
19mph
Friday 1/20/23 @ 3:58 PM
405kj
79rpm
45%
19mph
Friday 1/20/23 @ 3:59 PM
✅
434kj
71rpm
51%
20mph
Saturday 3/5/22 @ 12:25 AM
✅
287kj
82rpm
46%
19mph
Tuesday 3/8/22 @ 8:18 PM
286kj
76rpm
48%
20mph
Friday 6/4/21 @ 8:53 PM
259kj
78rpm
46%
19mph
Sunday 6/6/21 @ 11:34 PM
✅
296kj
77rpm
49%
20mph
Wednesday 2/3/21 @ 9:54 PM
183kj
76rpm
49%
19mph
Wednesday 2/3/21 @ 9:54 PM
✅
203kj
71rpm
51%
20mph
Saturday 8/1/20 @ 4:11 PM
180kj
79rpm
46%
19mph
Sunday 8/2/20 @ 8:0 PM
✅
182kj
53rpm
66%
21mph
Friday 3/6/20 @ 2:53 PM
167kj
78rpm
45%
18mph
Thursday 4/30/20 @ 5:50 PM
✅
197kj
71rpm
53%
20mph
Friday 12/6/19 @ 2:55 PM
✅
182kj
82rpm
45%
19mph
Monday 12/9/19 @ 12:34 AM
160kj
80rpm
44%
18mph
Thursday 7/25/19 @ 4:4 PM
✅
353kj
75rpm
44%
17mph
Friday 8/9/19 @ 12:39 PM
340kj
77rpm
45%
18mph
Monday 6/3/19 @ 4:29 PM
✅
259kj
84rpm
42%
18mph
Monday 6/3/19 @ 4:21 PM
253kj
75rpm
47%
19mph
Workouts
340
kj
Friday 8/9/19