Shake and Bake
Workouts
Sunday 12/8/19 @ 4:31 PM
✅
344kj
85rpm
40%
18mph
Tuesday 10/15/19 @ 2:32 PM
252kj
86rpm
35%
16mph
Monday 9/30/19 @ 5:10 PM
✅
356kj
87rpm
40%
18mph
Tuesday 8/28/18 @ 5:59 PM
212kj
84rpm
32%
14mph
Monday 9/16/19 @ 10:44 PM
✅
324kj
85rpm
40%
17mph
Tuesday 9/17/19 @ 3:7 PM
233kj
82rpm
35%
15mph
Saturday 4/13/19 @ 4:38 PM
✅
480kj
88rpm
36%
17mph
Wednesday 6/19/19 @ 2:57 PM
344kj
82rpm
35%
15mph
Monday 6/17/19 @ 5:5 PM
✅
385kj
84rpm
40%
18mph
Monday 6/17/19 @ 4:37 PM
273kj
82rpm
37%
16mph
Thursday 6/13/19 @ 1:7 AM
✅
346kj
87rpm
36%
17mph
Wednesday 6/12/19 @ 3:3 PM
255kj
86rpm
34%
15mph
Monday 4/1/19 @ 2:19 PM
✅
360kj
91rpm
35%
17mph
Tuesday 4/2/19 @ 6:8 PM
246kj
80rpm
35%
15mph
Thursday 7/19/18 @ 12:51 PM
✅
319kj
86rpm
35%
16mph
Tuesday 2/19/19 @ 4:57 PM
242kj
85rpm
34%
15mph
Workouts
252
kj
Tuesday 10/15/19
233
kj
Tuesday 9/17/19