Shake and Bake
Workouts
Sunday 2/19/23 @ 11:28 PM
✅
227kj
77rpm
36%
15mph
Monday 12/12/22 @ 12:31 PM
118kj
85rpm
42%
18mph
Wednesday 11/25/20 @ 1:50 AM
327kj
79rpm
35%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
796kj
89rpm
49%
22mph
Tuesday 6/30/20 @ 10:7 PM
189kj
81rpm
38%
16mph
Monday 10/7/19 @ 8:19 PM
✅
335kj
86rpm
48%
21mph
Monday 6/1/20 @ 9:21 PM
303kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Saturday 5/15/21 @ 10:0 PM
374kj
80rpm
39%
16mph
Saturday 1/9/21 @ 12:58 PM
✅
649kj
83rpm
49%
21mph
Friday 1/18/19 @ 12:39 AM
✅
174kj
77rpm
46%
19mph
Tuesday 5/15/18 @ 12:29 AM
121kj
77rpm
39%
16mph
Sunday 12/27/20 @ 12:36 PM
185kj
79rpm
39%
16mph
Friday 12/25/20 @ 3:29 PM
✅
289kj
88rpm
44%
20mph
Thursday 4/30/20 @ 8:5 PM
365kj
80rpm
37%
15mph
Wednesday 12/11/19 @ 9:34 PM
✅
793kj
87rpm
50%
22mph
Thursday 3/26/20 @ 3:55 PM
262kj
82rpm
36%
15mph
Thursday 3/26/20 @ 4:7 PM
✅
476kj
85rpm
50%
21mph
Sunday 10/28/18 @ 2:22 PM
304kj
87rpm
38%
17mph
Friday 4/12/19 @ 10:11 AM
✅
442kj
89rpm
43%
20mph
Workouts
189
kj
Tuesday 6/30/20
303
kj
Monday 6/1/20
374
kj
Saturday 5/15/21
185
kj
Sunday 12/27/20
304
kj
Sunday 10/28/18