Shake and Bake
Workouts
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
Sunday 6/12/22 @ 10:43 PM
✅
445kj
66rpm
55%
20mph
Wednesday 3/24/21 @ 2:37 PM
185kj
67rpm
44%
16mph
Sunday 3/28/21 @ 1:35 AM
✅
300kj
80rpm
47%
20mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Sunday 6/7/20 @ 11:12 PM
197kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
380kj
82rpm
52%
22mph
Wednesday 6/12/19 @ 11:26 PM
304kj
82rpm
39%
17mph
Thursday 6/13/19 @ 1:20 AM
✅
600kj
78rpm
55%
22mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 12:9 PM
✅
692kj
77rpm
59%
23mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Saturday 3/9/19 @ 9:58 PM
✅
772kj
79rpm
53%
22mph
Friday 11/30/18 @ 3:0 AM
306kj
83rpm
39%
17mph
Saturday 12/1/18 @ 7:29 PM
✅
367kj
80rpm
44%
18mph
Workouts
250
kj
Sunday 6/19/22
258
kj
Friday 11/13/20
284
kj
Friday 6/26/20
270
kj
Friday 2/14/20
405
kj
Friday 3/22/19
306
kj
Friday 11/30/18