Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:44 AM
337kj
82rpm
42%
18mph
Saturday 6/11/22 @ 10:32 AM
✅
365kj
73rpm
46%
18mph
Tuesday 2/14/23 @ 8:56 PM
287kj
84rpm
36%
16mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Sunday 5/16/21 @ 12:51 PM
520kj
87rpm
43%
19mph
Sunday 5/23/21 @ 9:58 PM
✅
739kj
59rpm
63%
21mph
Sunday 6/26/22 @ 12:43 PM
432kj
86rpm
39%
17mph
Saturday 6/25/22 @ 12:3 PM
✅
451kj
63rpm
49%
17mph
Monday 5/24/21 @ 10:31 AM
363kj
82rpm
43%
18mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Wednesday 6/9/21 @ 10:53 AM
366kj
84rpm
43%
18mph
Thursday 11/19/20 @ 1:46 PM
✅
483kj
53rpm
65%
20mph
Friday 6/11/21 @ 10:44 AM
249kj
90rpm
41%
19mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Sunday 5/17/20 @ 6:50 PM
61kj
83rpm
38%
16mph
Sunday 12/6/20 @ 1:59 PM
✅
102kj
63rpm
56%
19mph
Saturday 7/4/20 @ 2:21 PM
65kj
73rpm
49%
17mph
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Saturday 6/6/20 @ 1:21 PM
169kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Workouts
337
kj
Wednesday 6/15/22
366
kj
Wednesday 6/9/21
249
kj
Friday 6/11/21