Shake and Bake
Workouts
Saturday 4/29/23 @ 5:59 PM
✅
449kj
74rpm
50%
19mph
Saturday 4/29/23 @ 5:59 PM
147kj
34rpm
56%
12mph
Thursday 3/24/22 @ 1:35 AM
✅
352kj
79rpm
50%
21mph
Wednesday 3/23/22 @ 7:53 PM
73kj
32rpm
52%
11mph
Friday 6/11/21 @ 8:56 PM
✅
407kj
74rpm
56%
21mph
Saturday 6/12/21 @ 11:47 AM
62kj
34rpm
47%
10mph
Saturday 1/2/21 @ 10:41 PM
✅
603kj
73rpm
57%
22mph
Friday 1/1/21 @ 4:38 PM
93kj
37rpm
44%
10mph
Wednesday 8/19/20 @ 10:32 PM
✅
183kj
73rpm
66%
25mph
Saturday 8/15/20 @ 12:26 PM
21kj
35rpm
46%
10mph
Wednesday 5/27/20 @ 1:45 AM
✅
491kj
79rpm
59%
24mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Thursday 4/9/20 @ 1:19 AM
✅
616kj
78rpm
55%
22mph
Sunday 9/22/19 @ 3:42 PM
87kj
38rpm
41%
10mph
Saturday 1/4/20 @ 2:58 PM
✅
708kj
78rpm
58%
24mph
Saturday 1/4/20 @ 7:22 PM
101kj
36rpm
46%
10mph
Thursday 1/2/20 @ 3:20 PM
✅
328kj
80rpm
58%
24mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Friday 11/1/19 @ 1:49 AM
✅
419kj
80rpm
55%
23mph
Saturday 10/19/19 @ 8:29 PM
65kj
36rpm
45%
10mph
Workouts
147
kj
Saturday 4/29/23
21
kj
Saturday 8/15/20
70
kj
Tuesday 5/26/20
101
kj
Saturday 1/4/20