Shake and Bake
Workouts
Tuesday 3/23/21 @ 3:34 PM
142kj
83rpm
46%
20mph
Saturday 2/4/23 @ 9:55 PM
✅
224kj
68rpm
62%
23mph
Sunday 11/8/20 @ 12:29 PM
112kj
82rpm
41%
18mph
Saturday 1/22/22 @ 11:44 AM
✅
159kj
92rpm
44%
20mph
Saturday 1/9/21 @ 1:1 PM
570kj
96rpm
41%
20mph
Saturday 5/15/21 @ 12:58 PM
✅
822kj
95rpm
48%
22mph
Wednesday 3/3/21 @ 4:14 PM
35kj
75rpm
32%
13mph
Monday 5/3/21 @ 11:6 PM
✅
70kj
88rpm
38%
17mph
Sunday 4/25/21 @ 2:16 PM
295kj
91rpm
43%
20mph
Monday 4/26/21 @ 12:8 PM
✅
361kj
89rpm
47%
21mph
Wednesday 1/13/21 @ 4:1 PM
450kj
87rpm
44%
20mph
Tuesday 11/24/20 @ 12:29 PM
✅
598kj
90rpm
50%
22mph
Thursday 12/31/20 @ 1:13 PM
341kj
80rpm
48%
19mph
Thursday 11/12/20 @ 1:13 PM
✅
389kj
85rpm
50%
22mph
Sunday 12/27/20 @ 3:44 PM
190kj
93rpm
42%
19mph
Sunday 12/27/20 @ 3:43 PM
✅
284kj
81rpm
55%
23mph
Sunday 12/27/20 @ 1:2 PM
65kj
101rpm
34%
17mph
Sunday 12/27/20 @ 1:0 PM
✅
88kj
84rpm
44%
19mph
Thursday 11/26/20 @ 12:59 PM
349kj
81rpm
43%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
629kj
87rpm
52%
22mph
Workouts
570
kj
Saturday 1/9/21
295
kj
Sunday 4/25/21
450
kj
Wednesday 1/13/21
190
kj
Sunday 12/27/20
349
kj
Thursday 11/26/20