Shake and Bake
Workouts
Wednesday 5/3/23 @ 9:17 AM
✅
445kj
74rpm
58%
23mph
Saturday 5/6/23 @ 12:51 AM
155kj
60rpm
44%
15mph
Monday 8/29/22 @ 7:39 PM
✅
172kj
73rpm
48%
19mph
Saturday 8/20/22 @ 12:14 AM
78kj
68rpm
36%
14mph
Friday 2/11/22 @ 10:53 AM
✅
303kj
74rpm
59%
23mph
Friday 2/11/22 @ 1:49 AM
118kj
65rpm
44%
16mph
Thursday 1/27/22 @ 10:9 AM
✅
313kj
82rpm
56%
24mph
Tuesday 2/8/22 @ 12:39 AM
93kj
71rpm
38%
15mph
Tuesday 6/8/21 @ 9:39 AM
✅
519kj
75rpm
63%
25mph
Monday 6/7/21 @ 11:54 AM
457kj
78rpm
58%
23mph
Tuesday 9/1/20 @ 9:28 AM
✅
756kj
82rpm
57%
24mph
Friday 9/4/20 @ 2:53 PM
650kj
87rpm
51%
23mph
Tuesday 9/22/20 @ 9:27 AM
✅
519kj
74rpm
63%
25mph
Tuesday 9/22/20 @ 10:25 AM
482kj
81rpm
57%
24mph
Sunday 10/4/20 @ 3:57 PM
✅
577kj
75rpm
65%
26mph
Sunday 10/4/20 @ 3:57 PM
404kj
76rpm
55%
22mph
Thursday 8/6/20 @ 9:33 AM
✅
493kj
77rpm
60%
24mph
Friday 8/7/20 @ 12:23 PM
397kj
83rpm
52%
22mph
Tuesday 7/28/20 @ 9:33 AM
✅
968kj
78rpm
59%
24mph
Sunday 7/26/20 @ 3:28 PM
kj
rpm
%
0mph
Workouts
397
kj
Friday 8/7/20