Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 2:32 PM
✅
426kj
83rpm
45%
19mph
Wednesday 4/19/23 @ 8:55 PM
358kj
83rpm
42%
18mph
Friday 4/30/21 @ 9:30 PM
282kj
87rpm
43%
19mph
Saturday 9/19/20 @ 9:10 PM
✅
287kj
86rpm
44%
20mph
Wednesday 3/24/21 @ 11:29 PM
✅
335kj
88rpm
46%
21mph
Wednesday 3/24/21 @ 11:27 PM
186kj
98rpm
34%
17mph
Thursday 1/17/19 @ 3:45 AM
✅
105kj
79rpm
49%
20mph
Saturday 1/12/19 @ 10:15 PM
68kj
77rpm
42%
17mph
Thursday 7/2/20 @ 9:12 PM
✅
467kj
81rpm
48%
20mph
Thursday 7/2/20 @ 9:11 PM
442kj
93rpm
43%
20mph
Wednesday 2/5/20 @ 2:27 PM
92kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 9:53 PM
✅
199kj
100rpm
41%
20mph
Tuesday 2/11/20 @ 4:2 PM
399kj
87rpm
42%
19mph
Tuesday 2/11/20 @ 5:30 PM
✅
414kj
95rpm
40%
19mph
Thursday 12/26/19 @ 5:28 PM
282kj
80rpm
46%
19mph
Thursday 12/26/19 @ 5:22 PM
✅
331kj
87rpm
47%
21mph
Monday 1/14/19 @ 11:22 PM
✅
115kj
84rpm
49%
21mph
Sunday 1/13/19 @ 3:19 PM
73kj
78rpm
43%
18mph
Monday 8/27/18 @ 11:6 PM
✅
606kj
86rpm
45%
20mph
Tuesday 8/21/18 @ 8:56 PM
366kj
88rpm
36%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
282
kj
Friday 4/30/21
186
kj
Wednesday 3/24/21
442
kj
Thursday 7/2/20
92
kj
Wednesday 2/5/20
399
kj
Tuesday 2/11/20
366
kj
Tuesday 8/21/18