Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 1:17 PM
✅
448kj
76rpm
57%
23mph
Sunday 1/2/22 @ 4:47 PM
134kj
84rpm
33%
14mph
Wednesday 12/15/21 @ 10:26 AM
✅
433kj
77rpm
57%
23mph
Saturday 12/25/21 @ 2:54 PM
152kj
80rpm
36%
15mph
Saturday 4/10/21 @ 11:20 AM
✅
470kj
82rpm
55%
23mph
Saturday 3/27/21 @ 5:30 PM
203kj
83rpm
40%
17mph
Sunday 2/21/21 @ 12:55 PM
✅
105kj
70rpm
53%
20mph
Wednesday 3/17/21 @ 10:2 AM
34kj
84rpm
29%
13mph
Saturday 9/19/20 @ 2:53 PM
✅
142kj
79rpm
55%
23mph
Thursday 11/19/20 @ 5:6 PM
55kj
82rpm
36%
16mph
Friday 6/28/19 @ 5:23 PM
✅
469kj
79rpm
57%
24mph
Saturday 6/29/19 @ 9:0 PM
165kj
75rpm
40%
16mph
Friday 10/19/18 @ 12:32 PM
✅
290kj
78rpm
48%
20mph
Monday 10/29/18 @ 8:58 PM
194kj
74rpm
43%
17mph
Friday 8/10/18 @ 12:44 PM
✅
215kj
85rpm
47%
21mph
Thursday 8/9/18 @ 8:52 PM
138kj
78rpm
42%
17mph
Sunday 5/13/18 @ 2:34 PM
197kj
68rpm
46%
17mph
Saturday 5/12/18 @ 4:13 PM
✅
224kj
72rpm
46%
17mph
Wednesday 5/2/18 @ 12:30 PM
124kj
71rpm
36%
14mph
Saturday 3/17/18 @ 11:6 PM
✅
204kj
72rpm
45%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
134
kj
Sunday 1/2/22
152
kj
Saturday 12/25/21
203
kj
Saturday 3/27/21
55
kj
Thursday 11/19/20