Shake and Bake

Workouts

Thursday 1/27/22 @ 12:9 PM
✅
291kj
74rpm
58%
23mph
20 min 90s Ride
Robin Arzón
Friday 3/25/22 @ 12:41 PM
83kj
70rpm
37%
14mph
Saturday 10/16/21 @ 1:12 PM
✅
167kj
61rpm
53%
19mph
20 min Karol G Ride
Robin Arzón
Wednesday 11/17/21 @ 12:38 AM
98kj
64rpm
42%
15mph
Thursday 5/21/20 @ 4:20 PM
✅
473kj
82rpm
56%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/17/21 @ 6:0 PM
80kj
55rpm
42%
13mph
Thursday 9/27/18 @ 2:46 PM
✅
115kj
81rpm
50%
21mph
10 min Low Impact Ride
Robin Arzón
Saturday 7/25/20 @ 3:34 PM
30kj
61rpm
34%
12mph
Friday 10/26/18 @ 4:12 PM
✅
87kj
66rpm
53%
19mph
10 min Climb Ride
Robin Arzón
Saturday 7/25/20 @ 12:34 PM
79kj
62rpm
53%
18mph
Monday 11/18/19 @ 2:39 PM
✅
124kj
72rpm
55%
22mph
10 min Climb Ride
Alex Toussaint
Sunday 11/17/19 @ 7:6 PM
85kj
72rpm
49%
19mph
Saturday 8/17/19 @ 2:47 PM
✅
418kj
77rpm
56%
22mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/17/19 @ 1:34 AM
200kj
77rpm
42%
17mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 291 kj
Thursday 1/27/22
83 kj
Friday 3/25/22
20 min Karol G Ride
Robin Arzón
✅ 167 kj
Saturday 10/16/21
98 kj
Wednesday 11/17/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 473 kj
Thursday 5/21/20
80 kj
Saturday 4/17/21
10 min Low Impact Ride
Robin Arzón
✅ 115 kj
Thursday 9/27/18
30 kj
Saturday 7/25/20
10 min Climb Ride
Robin Arzón
✅ 87 kj
Friday 10/26/18
79 kj
Saturday 7/25/20
10 min Climb Ride
Alex Toussaint
✅ 124 kj
Monday 11/18/19
85 kj
Sunday 11/17/19
30 min Hip Hop Ride
Robin Arzón
✅ 418 kj
Saturday 8/17/19
200 kj
Tuesday 9/17/19