Shake and Bake
VS
Workouts
Monday 11/15/21 @ 1:38 PM
387kj
59rpm
55%
19mph
Wednesday 11/10/21 @ 4:53 PM
✅
754kj
78rpm
62%
24mph
Wednesday 10/21/20 @ 10:13 AM
✅
211kj
76rpm
56%
23mph
Sunday 10/18/20 @ 3:37 PM
188kj
78rpm
54%
22mph
Friday 4/2/21 @ 12:59 PM
152kj
76rpm
58%
23mph
Saturday 4/10/21 @ 5:8 PM
✅
156kj
79rpm
58%
23mph
Tuesday 2/9/21 @ 3:27 PM
154kj
69rpm
53%
20mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Sunday 12/20/20 @ 2:9 PM
✅
135kj
87rpm
50%
22mph
Wednesday 12/2/20 @ 10:5 PM
45kj
68rpm
39%
14mph
Wednesday 7/17/19 @ 4:22 PM
✅
180kj
76rpm
53%
21mph
Sunday 11/15/20 @ 2:32 PM
172kj
90rpm
46%
21mph
Thursday 9/24/20 @ 6:21 PM
✅
170kj
82rpm
57%
24mph
Sunday 9/20/20 @ 1:22 PM
168kj
62rpm
71%
24mph
Thursday 12/26/19 @ 3:25 PM
176kj
77rpm
52%
21mph
Sunday 5/3/20 @ 1:42 PM
✅
212kj
72rpm
60%
22mph
Tuesday 7/14/20 @ 2:25 PM
✅
134kj
79rpm
53%
22mph
Wednesday 8/19/20 @ 12:58 PM
115kj
78rpm
51%
21mph
Saturday 2/23/19 @ 2:37 PM
✅
403kj
79rpm
54%
22mph
Friday 2/14/20 @ 8:41 PM
394kj
73rpm
57%
22mph
beachyrider
hiding from my 5 kids ;)
254
🔥
VS
achievegr8ness
🔥OnYourLeft🔥
173
Workouts
387
kj
Monday 11/15/21
115
kj
Wednesday 8/19/20