Shake and Bake
VS
Workouts
Monday 8/29/22 @ 1:20 PM
✅
388kj
71rpm
50%
19mph
Friday 9/2/22 @ 6:9 PM
235kj
80rpm
36%
15mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Tuesday 7/27/21 @ 9:37 PM
246kj
83rpm
35%
15mph
Saturday 3/13/21 @ 6:51 PM
✅
430kj
83rpm
46%
19mph
Tuesday 8/24/21 @ 9:24 PM
232kj
77rpm
37%
15mph
Wednesday 11/25/20 @ 4:58 PM
✅
287kj
85rpm
45%
19mph
Monday 5/3/21 @ 9:45 PM
162kj
85rpm
35%
15mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Friday 9/13/19 @ 9:24 AM
347kj
81rpm
37%
16mph
Friday 5/1/20 @ 2:33 PM
✅
269kj
74rpm
48%
19mph
Friday 8/23/19 @ 10:35 AM
174kj
81rpm
37%
16mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Friday 1/10/20 @ 12:5 PM
342kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 6:37 PM
273kj
83rpm
37%
16mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 9:30 AM
274kj
79rpm
39%
16mph
Sunday 9/8/19 @ 2:20 PM
✅
241kj
87rpm
41%
18mph
Monday 9/9/19 @ 9:36 AM
182kj
84rpm
37%
16mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
235
kj
Friday 9/2/22
232
kj
Tuesday 8/24/21
162
kj
Monday 5/3/21
347
kj
Friday 9/13/19
174
kj
Friday 8/23/19
342
kj
Friday 1/10/20
273
kj
Wednesday 4/15/20