Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:1 AM
235kj
79rpm
37%
15mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Wednesday 5/26/21 @ 9:59 AM
206kj
81rpm
32%
14mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 7/12/21 @ 10:19 AM
129kj
79rpm
33%
14mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 5/21/19 @ 9:16 AM
214kj
79rpm
36%
15mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Sunday 7/12/20 @ 11:16 AM
331kj
77rpm
38%
15mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 9/29/20 @ 10:1 AM
241kj
82rpm
36%
15mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Sunday 2/16/20 @ 12:21 PM
222kj
79rpm
36%
15mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Saturday 3/23/19 @ 11:28 AM
261kj
79rpm
34%
14mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Thursday 3/21/19 @ 11:18 AM
189kj
81rpm
33%
14mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Tuesday 2/26/19 @ 11:5 AM
114kj
88rpm
30%
13mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Workouts
206
kj
Wednesday 5/26/21
129
kj
Monday 7/12/21
222
kj
Sunday 2/16/20
261
kj
Saturday 3/23/19
189
kj
Thursday 3/21/19
114
kj
Tuesday 2/26/19