Shake and Bake
VS
Workouts
Friday 12/22/23 @ 12:57 PM
✅
558kj
79rpm
46%
19mph
Tuesday 12/19/23 @ 10:26 PM
556kj
78rpm
47%
19mph
Wednesday 3/22/23 @ 11:15 AM
574kj
77rpm
48%
20mph
Saturday 3/25/23 @ 1:59 PM
✅
615kj
76rpm
52%
21mph
Tuesday 10/18/22 @ 12:6 PM
217kj
81rpm
41%
17mph
Friday 10/14/22 @ 9:29 PM
✅
275kj
84rpm
44%
19mph
Wednesday 4/27/22 @ 11:48 AM
✅
428kj
83rpm
45%
20mph
Thursday 4/21/22 @ 11:31 PM
282kj
78rpm
40%
16mph
Saturday 4/23/22 @ 1:35 PM
612kj
83rpm
46%
20mph
Saturday 4/3/21 @ 2:59 PM
✅
628kj
85rpm
46%
20mph
Wednesday 10/27/21 @ 10:52 AM
✅
414kj
83rpm
45%
19mph
Friday 10/29/21 @ 11:33 PM
336kj
75rpm
45%
18mph
Monday 9/13/21 @ 11:25 AM
✅
405kj
88rpm
42%
19mph
Monday 9/13/21 @ 11:14 PM
349kj
83rpm
42%
18mph
Thursday 6/4/20 @ 8:6 PM
✅
241kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 9:58 PM
168kj
72rpm
40%
16mph
Tuesday 12/25/18 @ 2:38 PM
✅
405kj
73rpm
49%
19mph
Saturday 12/22/18 @ 12:56 AM
399kj
65rpm
52%
19mph
Saturday 12/1/18 @ 5:38 PM
544kj
77rpm
48%
19mph
Saturday 12/1/18 @ 5:43 PM
✅
783kj
74rpm
57%
22mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
556
kj
Tuesday 12/19/23
574
kj
Wednesday 3/22/23
282
kj
Thursday 4/21/22
612
kj
Saturday 4/23/22
349
kj
Monday 9/13/21
544
kj
Saturday 12/1/18