Shake and Bake
Workouts
Sunday 9/25/22 @ 1:50 PM
601kj
81rpm
47%
20mph
Monday 1/30/23 @ 4:25 PM
✅
648kj
50rpm
68%
20mph
Thursday 8/18/22 @ 2:50 PM
437kj
81rpm
46%
20mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Wednesday 3/30/22 @ 8:49 AM
101kj
69rpm
53%
20mph
Sunday 8/14/22 @ 9:35 PM
✅
114kj
48rpm
71%
21mph
Sunday 8/29/21 @ 10:8 AM
428kj
82rpm
46%
19mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Sunday 4/4/21 @ 2:20 PM
✅
74kj
74rpm
44%
18mph
Thursday 5/27/21 @ 4:17 PM
63kj
72rpm
43%
16mph
Sunday 5/31/20 @ 10:34 AM
511kj
79rpm
46%
19mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Saturday 9/14/19 @ 2:4 PM
599kj
78rpm
49%
20mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Saturday 4/25/20 @ 1:56 PM
282kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Wednesday 4/15/20 @ 12:1 PM
429kj
84rpm
45%
19mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Sunday 1/19/20 @ 10:5 AM
✅
347kj
81rpm
43%
18mph
Wednesday 1/8/20 @ 2:5 PM
292kj
77rpm
41%
17mph
Workouts
601
kj
Sunday 9/25/22
437
kj
Thursday 8/18/22
428
kj
Sunday 8/29/21
599
kj
Saturday 9/14/19
282
kj
Saturday 4/25/20
292
kj
Wednesday 1/8/20