Shake and Bake

Workouts

Wednesday 12/28/22 @ 2:20 PM
86kj
75rpm
36%
14mph
20 min Holiday Ride
Christine D'Ercole
Wednesday 12/21/22 @ 8:38 PM
βœ…
126kj
77rpm
40%
16mph
Sunday 12/19/21 @ 2:3 PM
βœ…
80kj
79rpm
38%
15mph
15 min ABBA Ride
Hannah Corbin
Sunday 12/19/21 @ 3:18 PM
64kj
72rpm
36%
14mph
Tuesday 6/8/21 @ 1:23 PM
βœ…
124kj
82rpm
39%
16mph
20 min New Wave Ride
Leanne Hainsby
Friday 8/13/21 @ 7:8 PM
98kj
70rpm
40%
15mph
Saturday 12/12/20 @ 6:3 PM
βœ…
152kj
82rpm
36%
15mph
30 min Holiday Ride
Denis Morton
Wednesday 12/16/20 @ 9:29 PM
145kj
76rpm
37%
15mph
Saturday 7/25/20 @ 8:32 PM
βœ…
128kj
80rpm
40%
17mph
20 min 80s Rock Ride
Jess King
Saturday 8/1/20 @ 5:59 PM
112kj
71rpm
41%
16mph
Friday 6/26/20 @ 1:46 PM
256kj
74rpm
40%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/15/20 @ 8:17 PM
βœ…
285kj
72rpm
42%
16mph
Friday 5/8/20 @ 7:58 PM
βœ…
243kj
80rpm
37%
15mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 12/4/18 @ 6:5 PM
204kj
69rpm
39%
14mph
Monday 4/27/20 @ 1:14 PM
βœ…
179kj
85rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 12:29 PM
144kj
76rpm
37%
15mph
Wednesday 3/4/20 @ 3:20 PM
βœ…
189kj
80rpm
40%
16mph
30 min Low Impact Ride
Jenn Sherman
Monday 3/23/20 @ 9:5 PM
122kj
63rpm
39%
14mph
Tuesday 10/15/19 @ 11:53 AM
274kj
70rpm
43%
16mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 10/15/19 @ 11:56 AM
βœ…
342kj
71rpm
47%
18mph

Workouts

20 min Holiday Ride
Christine D'Ercole
86 kj
Wednesday 12/28/22
βœ… 126 kj
Wednesday 12/21/22
15 min ABBA Ride
Hannah Corbin
βœ… 80 kj
Sunday 12/19/21
64 kj
Sunday 12/19/21
20 min New Wave Ride
Leanne Hainsby
βœ… 124 kj
Tuesday 6/8/21
98 kj
Friday 8/13/21
30 min Holiday Ride
Denis Morton
βœ… 152 kj
Saturday 12/12/20
145 kj
Wednesday 12/16/20
20 min 80s Rock Ride
Jess King
βœ… 128 kj
Saturday 7/25/20
112 kj
Saturday 8/1/20
45 min Intervals & Arms Ride
Kendall Toole
256 kj
Friday 6/26/20
βœ… 285 kj
Wednesday 7/15/20
45 min Imagine Dragons Ride
Christine D'Ercole
βœ… 243 kj
Friday 5/8/20
204 kj
Tuesday 12/4/18
30 min Pop Ride
Cody Rigsby
βœ… 179 kj
Monday 4/27/20
144 kj
Monday 4/27/20
30 min Low Impact Ride
Jenn Sherman
βœ… 189 kj
Wednesday 3/4/20
122 kj
Monday 3/23/20
45 min 80s Rock Ride
Jenn Sherman
274 kj
Tuesday 10/15/19
βœ… 342 kj
Tuesday 10/15/19