Shake and Bake
VS
Workouts
Thursday 3/23/23 @ 2:44 PM
70kj
72rpm
37%
15mph
Monday 4/17/23 @ 10:37 AM
✅
86kj
71rpm
41%
15mph
Wednesday 2/8/23 @ 2:1 PM
83kj
77rpm
38%
16mph
Friday 3/17/23 @ 1:27 PM
✅
86kj
75rpm
40%
15mph
Monday 1/30/23 @ 8:32 PM
✅
108kj
75rpm
39%
15mph
Wednesday 2/22/23 @ 10:14 PM
89kj
67rpm
38%
14mph
Monday 8/22/22 @ 12:38 PM
105kj
81rpm
36%
15mph
Friday 8/19/22 @ 8:55 PM
✅
107kj
78rpm
37%
15mph
Monday 4/19/21 @ 12:26 PM
119kj
77rpm
41%
16mph
Monday 4/19/21 @ 8:44 PM
✅
127kj
80rpm
40%
16mph
Sunday 3/28/21 @ 4:4 PM
70kj
83rpm
33%
14mph
Saturday 1/23/21 @ 5:44 PM
✅
90kj
84rpm
36%
16mph
Wednesday 9/23/20 @ 7:41 PM
95kj
40rpm
35%
8mph
Wednesday 9/16/20 @ 11:0 AM
✅
121kj
36rpm
44%
9mph
Friday 5/15/20 @ 9:45 PM
173kj
82rpm
37%
16mph
Sunday 2/2/20 @ 8:33 PM
✅
216kj
80rpm
42%
17mph
Friday 5/17/19 @ 4:19 PM
175kj
77rpm
40%
16mph
Monday 5/20/19 @ 9:54 AM
✅
183kj
65rpm
42%
15mph
Sunday 6/23/19 @ 1:53 PM
331kj
72rpm
40%
15mph
Sunday 6/23/19 @ 1:59 PM
✅
437kj
76rpm
43%
17mph
bakinginthesun2
🍪Chicago🍪
125
VS
bestmeicanb
Winston Salem, NC
272
🔥
Workouts
105
kj
Monday 8/22/22
95
kj
Wednesday 9/23/20