Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:7 AM
305kj
77rpm
41%
17mph
Monday 8/28/23 @ 1:28 PM
✅
413kj
72rpm
48%
19mph
Saturday 1/13/24 @ 5:1 PM
392kj
80rpm
40%
17mph
Wednesday 1/3/24 @ 2:25 PM
✅
526kj
64rpm
52%
19mph
Sunday 8/1/21 @ 8:34 PM
488kj
80rpm
44%
18mph
Tuesday 5/4/21 @ 1:38 PM
✅
555kj
79rpm
46%
19mph
Tuesday 9/27/22 @ 1:39 AM
423kj
83rpm
39%
17mph
Saturday 9/24/22 @ 4:19 PM
✅
533kj
78rpm
46%
19mph
Friday 12/31/21 @ 10:9 PM
220kj
82rpm
41%
17mph
Saturday 12/25/21 @ 9:2 PM
✅
247kj
79rpm
44%
18mph
Saturday 10/30/21 @ 8:32 PM
141kj
85rpm
39%
17mph
Saturday 5/1/21 @ 4:56 PM
✅
147kj
74rpm
44%
18mph
Wednesday 7/7/21 @ 6:8 PM
147kj
82rpm
41%
17mph
Monday 7/5/21 @ 4:23 PM
✅
163kj
72rpm
47%
18mph
Saturday 1/23/21 @ 2:40 AM
291kj
71rpm
53%
20mph
Wednesday 12/16/20 @ 12:27 AM
✅
337kj
77rpm
52%
21mph
Thursday 12/3/20 @ 1:50 AM
✅
214kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 9:28 PM
192kj
78rpm
40%
17mph
Saturday 10/10/20 @ 1:8 AM
✅
203kj
81rpm
40%
17mph
Thursday 10/8/20 @ 2:58 PM
192kj
76rpm
41%
17mph
Workouts
392
kj
Saturday 1/13/24
488
kj
Sunday 8/1/21
220
kj
Friday 12/31/21
291
kj
Saturday 1/23/21
192
kj
Tuesday 8/25/20
192
kj
Thursday 10/8/20