Shake and Bake
Workouts
Tuesday 9/27/22 @ 1:39 AM
423kj
83rpm
39%
17mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Tuesday 6/23/20 @ 12:3 AM
311kj
86rpm
39%
17mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 1/13/24 @ 5:1 PM
392kj
80rpm
40%
17mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Thursday 12/3/20 @ 1:50 AM
214kj
82rpm
40%
17mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 1/16/22 @ 10:16 PM
230kj
84rpm
41%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 5/24/21 @ 6:37 PM
294kj
93rpm
32%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Friday 5/21/21 @ 12:1 AM
515kj
86rpm
42%
19mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 8/1/21 @ 8:34 PM
488kj
80rpm
44%
18mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Workouts
392
kj
Saturday 1/13/24
214
kj
Thursday 12/3/20
230
kj
Sunday 1/16/22
292
kj
Thursday 6/25/20
334
kj
Sunday 11/8/20
488
kj
Sunday 8/1/21