Shake and Bake
VS
Workouts
Monday 5/15/23 @ 11:33 AM
✅
179kj
77rpm
39%
16mph
Monday 5/8/23 @ 1:57 PM
135kj
82rpm
33%
14mph
Sunday 4/18/21 @ 2:11 PM
✅
140kj
81rpm
41%
17mph
Wednesday 4/7/21 @ 5:51 PM
110kj
84rpm
35%
15mph
Friday 2/25/22 @ 2:54 PM
✅
144kj
75rpm
43%
17mph
Friday 3/25/22 @ 4:0 PM
88kj
83rpm
33%
14mph
Friday 1/14/22 @ 5:25 PM
✅
168kj
73rpm
40%
16mph
Friday 12/31/21 @ 9:51 PM
142kj
77rpm
36%
15mph
Thursday 12/23/21 @ 6:31 PM
✅
205kj
76rpm
42%
17mph
Sunday 12/19/21 @ 6:27 PM
136kj
82rpm
33%
14mph
Tuesday 7/20/21 @ 12:50 PM
✅
154kj
74rpm
45%
18mph
Monday 7/5/21 @ 2:59 PM
122kj
81rpm
38%
16mph
Saturday 2/13/21 @ 3:11 PM
✅
85kj
75rpm
47%
19mph
Friday 2/12/21 @ 10:42 PM
57kj
78rpm
38%
16mph
Thursday 11/5/20 @ 11:52 AM
✅
148kj
84rpm
42%
18mph
Friday 1/1/21 @ 7:46 PM
118kj
87rpm
36%
16mph
Wednesday 9/9/20 @ 12:33 PM
✅
164kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 12:33 PM
95kj
81rpm
34%
14mph
Thursday 2/20/20 @ 12:3 AM
✅
420kj
79rpm
42%
17mph
Saturday 8/1/20 @ 2:3 PM
323kj
79rpm
38%
15mph
badassgrandma
#Utah
288
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
135
kj
Monday 5/8/23
110
kj
Wednesday 4/7/21
142
kj
Friday 12/31/21
136
kj
Sunday 12/19/21
122
kj
Monday 7/5/21