Shake and Bake
Workouts
Tuesday 9/27/22 @ 8:43 PM
218kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 8:40 PM
✅
246kj
88rpm
40%
18mph
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Tuesday 3/2/21 @ 5:4 PM
388kj
84rpm
43%
19mph
Thursday 7/18/19 @ 11:25 PM
147kj
82rpm
46%
20mph
Wednesday 1/1/20 @ 4:59 PM
✅
147kj
89rpm
44%
20mph
Monday 2/1/21 @ 11:45 PM
✅
322kj
84rpm
47%
20mph
Saturday 12/26/20 @ 3:42 PM
284kj
90rpm
43%
19mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Saturday 8/17/19 @ 4:38 PM
632kj
87rpm
46%
20mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Friday 1/31/20 @ 6:55 PM
610kj
83rpm
47%
20mph
Thursday 6/27/19 @ 11:17 PM
260kj
85rpm
42%
18mph
Sunday 9/8/19 @ 2:16 PM
✅
291kj
93rpm
42%
19mph
Wednesday 4/17/19 @ 10:21 PM
443kj
85rpm
44%
19mph
Thursday 12/27/18 @ 4:39 PM
✅
506kj
91rpm
46%
21mph
Sunday 11/18/18 @ 6:3 PM
354kj
91rpm
39%
18mph
Monday 4/15/19 @ 10:52 PM
✅
420kj
81rpm
46%
19mph
Saturday 1/26/19 @ 4:21 PM
579kj
87rpm
44%
20mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Workouts
218
kj
Tuesday 9/27/22
388
kj
Tuesday 3/2/21
284
kj
Saturday 12/26/20
632
kj
Saturday 8/17/19
610
kj
Friday 1/31/20
443
kj
Wednesday 4/17/19
579
kj
Saturday 1/26/19