Shake and Bake
VS
Workouts
Saturday 12/21/19 @ 5:38 PM
455kj
84rpm
41%
18mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Sunday 1/30/22 @ 4:53 PM
205kj
77rpm
42%
17mph
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Friday 10/2/20 @ 1:52 PM
238kj
86rpm
41%
18mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Monday 4/12/21 @ 2:0 PM
319kj
79rpm
40%
17mph
Thursday 7/8/21 @ 12:0 PM
✅
386kj
77rpm
46%
18mph
Wednesday 9/2/20 @ 1:58 PM
358kj
85rpm
41%
18mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Wednesday 3/3/21 @ 3:0 PM
362kj
83rpm
42%
18mph
Monday 11/30/20 @ 12:59 PM
✅
491kj
82rpm
48%
20mph
Saturday 9/26/20 @ 3:3 PM
498kj
85rpm
42%
18mph
Friday 9/25/20 @ 11:42 AM
✅
605kj
83rpm
46%
20mph
Saturday 8/29/20 @ 2:55 PM
477kj
80rpm
43%
18mph
Thursday 2/27/20 @ 12:35 PM
✅
620kj
83rpm
47%
20mph
Saturday 6/6/20 @ 2:58 PM
488kj
83rpm
42%
18mph
Friday 6/5/20 @ 4:24 PM
✅
669kj
85rpm
47%
21mph
Saturday 2/2/19 @ 2:8 AM
251kj
82rpm
37%
16mph
Monday 3/4/19 @ 12:39 PM
✅
315kj
80rpm
42%
17mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
455
kj
Saturday 12/21/19
238
kj
Friday 10/2/20
358
kj
Wednesday 9/2/20
498
kj
Saturday 9/26/20
477
kj
Saturday 8/29/20
488
kj
Saturday 6/6/20
251
kj
Saturday 2/2/19