Shake and Bake
Workouts
Thursday 2/17/22 @ 3:49 PM
183kj
65rpm
48%
16mph
Tuesday 3/8/22 @ 10:20 PM
✅
217kj
60rpm
49%
16mph
Wednesday 8/11/21 @ 5:23 PM
161kj
62rpm
45%
15mph
Sunday 11/1/20 @ 3:53 PM
✅
198kj
67rpm
44%
16mph
Wednesday 12/11/19 @ 5:40 PM
135kj
69rpm
45%
17mph
Friday 4/30/21 @ 9:32 PM
✅
161kj
69rpm
48%
18mph
Monday 1/13/20 @ 6:37 PM
180kj
71rpm
42%
16mph
Friday 4/23/21 @ 7:10 PM
✅
224kj
71rpm
45%
17mph
Wednesday 10/21/20 @ 4:5 PM
63kj
67rpm
34%
12mph
Tuesday 3/30/21 @ 9:35 PM
✅
170kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Wednesday 12/16/20 @ 8:30 PM
✅
228kj
72rpm
45%
17mph
Wednesday 8/5/20 @ 3:34 PM
142kj
65rpm
42%
14mph
Wednesday 8/5/20 @ 9:51 AM
✅
222kj
75rpm
43%
17mph
Friday 7/10/20 @ 3:10 PM
138kj
64rpm
42%
14mph
Monday 7/13/20 @ 1:3 PM
✅
256kj
77rpm
46%
18mph
Friday 5/24/19 @ 3:16 PM
163kj
70rpm
42%
16mph
Monday 4/13/20 @ 5:25 PM
✅
257kj
78rpm
46%
19mph
Saturday 4/11/20 @ 4:48 PM
114kj
70rpm
42%
16mph
Monday 4/6/20 @ 10:31 AM
✅
168kj
78rpm
45%
18mph
Workouts
161
kj
Wednesday 8/11/21
139
kj
Wednesday 12/16/20
142
kj
Wednesday 8/5/20
163
kj
Friday 5/24/19