Shake and Bake
VS
Workouts
Monday 9/27/21 @ 9:31 PM
✅
673kj
80rpm
56%
23mph
Saturday 3/21/20 @ 5:29 PM
393kj
87rpm
42%
19mph
Thursday 11/3/22 @ 5:17 PM
✅
211kj
84rpm
47%
20mph
Saturday 10/29/22 @ 11:9 PM
153kj
80rpm
44%
18mph
Saturday 1/25/20 @ 2:28 PM
✅
917kj
77rpm
57%
23mph
Wednesday 7/15/20 @ 5:15 PM
600kj
78rpm
48%
19mph
Wednesday 10/27/21 @ 9:53 PM
✅
716kj
84rpm
54%
23mph
Thursday 4/14/22 @ 2:32 PM
393kj
77rpm
45%
18mph
Wednesday 9/16/20 @ 10:2 AM
✅
417kj
83rpm
53%
23mph
Wednesday 12/2/20 @ 6:6 PM
232kj
91rpm
39%
18mph
Wednesday 12/2/20 @ 10:45 PM
✅
998kj
75rpm
61%
24mph
Thursday 12/3/20 @ 11:25 PM
608kj
76rpm
51%
20mph
Sunday 4/12/20 @ 3:33 PM
✅
377kj
77rpm
54%
22mph
Tuesday 10/22/19 @ 1:25 PM
232kj
87rpm
40%
18mph
Tuesday 10/8/19 @ 9:45 PM
✅
432kj
80rpm
55%
23mph
Monday 9/30/19 @ 2:5 PM
242kj
82rpm
42%
18mph
Thursday 8/15/19 @ 11:28 PM
✅
861kj
79rpm
56%
23mph
Thursday 5/30/19 @ 8:38 PM
454kj
81rpm
42%
18mph
Tuesday 3/19/19 @ 10:19 PM
✅
332kj
79rpm
50%
21mph
Monday 3/11/19 @ 3:21 PM
191kj
84rpm
38%
16mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
393
kj
Saturday 3/21/20
600
kj
Wednesday 7/15/20
393
kj
Thursday 4/14/22
232
kj
Wednesday 12/2/20
454
kj
Thursday 5/30/19
191
kj
Monday 3/11/19