Shake and Bake
Workouts
Tuesday 5/5/20 @ 11:59 PM
243kj
84rpm
42%
18mph
Wednesday 11/9/22 @ 4:1 PM
✅
340kj
88rpm
44%
20mph
Saturday 5/15/21 @ 7:47 PM
571kj
93rpm
42%
19mph
Saturday 1/9/21 @ 12:55 PM
✅
804kj
80rpm
53%
22mph
Wednesday 1/27/21 @ 7:58 PM
413kj
90rpm
42%
19mph
Sunday 5/31/20 @ 3:37 PM
✅
606kj
81rpm
54%
22mph
Monday 9/28/20 @ 6:41 PM
201kj
89rpm
38%
17mph
Friday 10/30/20 @ 4:21 PM
✅
417kj
82rpm
53%
22mph
Friday 9/18/20 @ 4:13 PM
404kj
88rpm
42%
18mph
Thursday 9/17/20 @ 10:28 PM
✅
632kj
82rpm
54%
23mph
Tuesday 6/9/20 @ 4:54 PM
123kj
100rpm
33%
16mph
Friday 6/12/20 @ 3:55 PM
✅
271kj
86rpm
51%
22mph
Saturday 12/14/19 @ 5:5 PM
509kj
85rpm
41%
18mph
Saturday 5/2/20 @ 3:55 PM
✅
840kj
80rpm
54%
22mph
Sunday 8/25/19 @ 3:51 PM
491kj
86rpm
42%
18mph
Saturday 6/1/19 @ 8:25 PM
✅
703kj
84rpm
49%
21mph
Sunday 6/9/19 @ 4:56 PM
56kj
87rpm
35%
16mph
Sunday 6/2/19 @ 3:23 PM
✅
71kj
83rpm
40%
17mph
Tuesday 4/23/19 @ 4:45 PM
360kj
92rpm
38%
17mph
Monday 4/22/19 @ 4:43 PM
✅
500kj
87rpm
45%
20mph
Workouts
243
kj
Tuesday 5/5/20
571
kj
Saturday 5/15/21
413
kj
Wednesday 1/27/21
404
kj
Friday 9/18/20
491
kj
Sunday 8/25/19