Shake and Bake

Workouts

Wednesday 1/5/22 @ 9:33 PM
137kj
72rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 10:33 AM
✅
263kj
75rpm
56%
22mph
Tuesday 10/27/20 @ 11:14 PM
49kj
87rpm
32%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/15/20 @ 12:12 AM
✅
138kj
74rpm
57%
22mph
Monday 10/19/20 @ 11:21 PM
313kj
71rpm
54%
20mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:26 PM
✅
512kj
71rpm
64%
24mph

Workouts

20 min Hip Hop Ride
Kendall Toole
137 kj
Wednesday 1/5/22
✅ 263 kj
Wednesday 1/26/22
10 min Low Impact Ride
Alex Toussaint
49 kj
Tuesday 10/27/20
✅ 138 kj
Tuesday 9/15/20
30 min 2000s Ride
Alex Toussaint
313 kj
Monday 10/19/20
✅ 512 kj
Monday 10/19/20