Shake and Bake
Workouts
Friday 1/19/24 @ 12:0 PM
✅
114kj
74rpm
40%
16mph
Saturday 1/20/24 @ 1:52 PM
103kj
0rpm
0%
0mph
Thursday 12/28/23 @ 11:52 AM
✅
103kj
84rpm
35%
15mph
Saturday 12/11/21 @ 7:3 PM
31kj
77rpm
40%
16mph
Thursday 5/27/21 @ 9:40 PM
141kj
75rpm
44%
17mph
Sunday 5/1/22 @ 8:15 PM
✅
216kj
81rpm
49%
21mph
Sunday 2/5/23 @ 4:14 PM
138kj
88rpm
38%
17mph
Wednesday 12/8/21 @ 11:6 AM
✅
142kj
78rpm
42%
17mph
Friday 10/21/22 @ 10:58 AM
✅
236kj
75rpm
45%
18mph
Friday 10/21/22 @ 10:57 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 7:48 PM
164kj
80rpm
45%
18mph
Sunday 9/4/22 @ 8:31 PM
✅
229kj
87rpm
47%
21mph
Monday 4/4/22 @ 10:26 PM
156kj
81rpm
44%
18mph
Tuesday 4/5/22 @ 10:52 AM
✅
215kj
83rpm
48%
20mph
Friday 1/1/21 @ 8:16 PM
132kj
80rpm
46%
19mph
Saturday 12/12/20 @ 10:13 PM
✅
156kj
69rpm
54%
20mph
Tuesday 11/24/20 @ 12:27 AM
288kj
74rpm
51%
19mph
Tuesday 11/24/20 @ 12:25 AM
✅
299kj
74rpm
51%
20mph
Tuesday 8/4/20 @ 8:48 PM
259kj
59rpm
59%
20mph
Tuesday 8/4/20 @ 8:21 PM
✅
271kj
72rpm
49%
19mph
Workouts
259
kj
Tuesday 8/4/20