Shake and Bake
Workouts
Thursday 12/28/23 @ 11:52 AM
103kj
84rpm
35%
15mph
Thursday 12/9/21 @ 11:28 PM
✅
164kj
89rpm
42%
18mph
Tuesday 7/25/23 @ 4:59 PM
304kj
70rpm
45%
17mph
Saturday 12/14/19 @ 2:53 PM
✅
400kj
74rpm
48%
19mph
Sunday 2/5/23 @ 4:14 PM
✅
138kj
88rpm
38%
17mph
Tuesday 12/21/21 @ 3:48 AM
107kj
91rpm
33%
15mph
Monday 4/4/22 @ 10:26 PM
156kj
81rpm
44%
18mph
Monday 4/4/22 @ 10:25 PM
✅
216kj
48rpm
74%
20mph
Wednesday 2/23/22 @ 10:44 PM
153kj
78rpm
44%
18mph
Wednesday 7/3/19 @ 2:52 PM
✅
179kj
79rpm
46%
19mph
Thursday 5/27/21 @ 9:40 PM
✅
141kj
75rpm
44%
17mph
Thursday 5/6/21 @ 2:43 AM
79kj
84rpm
30%
13mph
Friday 1/1/21 @ 8:16 PM
132kj
80rpm
46%
19mph
Saturday 12/12/20 @ 10:9 PM
✅
151kj
64rpm
59%
20mph
Tuesday 12/15/20 @ 12:29 AM
263kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 12:27 AM
✅
333kj
69rpm
58%
21mph
Saturday 12/5/20 @ 6:27 PM
413kj
71rpm
51%
19mph
Saturday 12/5/20 @ 6:24 PM
✅
470kj
62rpm
62%
20mph
Tuesday 11/24/20 @ 12:27 AM
288kj
74rpm
51%
19mph
Tuesday 11/24/20 @ 12:24 AM
✅
333kj
60rpm
64%
21mph
Workouts
304
kj
Tuesday 7/25/23
153
kj
Wednesday 2/23/22
413
kj
Saturday 12/5/20