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Shake and Bake
as_casper
πMilestonesπ
4
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
316 π₯
Beat as_casper
Workouts
Previous Workouts
Next Workouts
Thursday 5/25/23 @ 10:14 AM
kj
rpm
%
0
mph
15 min HIIT Ride
Jenn Sherman
View Class
Share
Friday 5/7/21 @ 11:39 AM
β
172
kj
91
rpm
46
%
21
mph
Tuesday 1/3/23 @ 2:58 PM
199
kj
80
rpm
43
%
17
mph
30 min 2000s Ride
Jenn Sherman
View Class
Share
Tuesday 1/3/23 @ 3:5 PM
β
381
kj
83
rpm
54
%
23
mph
Sunday 1/1/23 @ 2:58 PM
114
kj
82
rpm
39
%
16
mph
20 min Recovery Ride
Leanne Hainsby
View Class
Share
Thursday 7/28/22 @ 3:28 PM
β
182
kj
85
rpm
44
%
19
mph
Sunday 2/13/22 @ 2:26 PM
398
kj
76
rpm
41
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 2/13/22 @ 2:26 PM
β
794
kj
85
rpm
51
%
22
mph
Tuesday 11/30/21 @ 2:29 PM
211
kj
68
rpm
48
%
18
mph
30 min Tribute Ride
Jenn Sherman
View Class
Share
Wednesday 12/1/21 @ 2:29 PM
β
326
kj
79
rpm
50
%
20
mph
Sunday 10/17/21 @ 1:28 PM
323
kj
76
rpm
47
%
17
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 10/17/21 @ 1:24 PM
β
580
kj
82
rpm
52
%
22
mph
Friday 5/14/21 @ 12:54 PM
438
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 3:15 PM
β
628
kj
88
rpm
45
%
20
mph
Thursday 11/26/20 @ 12:55 PM
317
kj
76
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 12:55 PM
β
487
kj
84
rpm
48
%
20
mph
Thursday 4/16/20 @ 4:20 PM
181
kj
61
rpm
46
%
14
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Thursday 4/16/20 @ 10:38 PM
β
321
kj
80
rpm
49
%
20
mph
Tuesday 11/12/19 @ 12:48 PM
182
kj
72
rpm
42
%
16
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Wednesday 3/4/20 @ 3:47 PM
β
303
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
as_casper
πMilestonesπ
4
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
316 π₯
Beat as_casper
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Jenn Sherman
View Class
Share
kj
Thursday 5/25/23
β
172
kj
Friday 5/7/21
30 min 2000s Ride
Jenn Sherman
View Class
Share
199
kj
Tuesday 1/3/23
β
381
kj
Tuesday 1/3/23
20 min Recovery Ride
Leanne Hainsby
View Class
Share
114
kj
Sunday 1/1/23
β
182
kj
Thursday 7/28/22
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
398
kj
Sunday 2/13/22
β
794
kj
Sunday 2/13/22
30 min Tribute Ride
Jenn Sherman
View Class
Share
211
kj
Tuesday 11/30/21
β
326
kj
Wednesday 12/1/21
45 min Rock Ride
Jenn Sherman
View Class
Share
323
kj
Sunday 10/17/21
β
580
kj
Sunday 10/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Friday 5/14/21
β
628
kj
Wednesday 5/12/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
317
kj
Thursday 11/26/20
β
487
kj
Thursday 11/26/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
181
kj
Thursday 4/16/20
β
321
kj
Thursday 4/16/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
182
kj
Tuesday 11/12/19
β
303
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts