Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 2:58 PM
✅
341kj
82rpm
40%
18mph
Wednesday 2/3/21 @ 11:46 AM
322kj
89rpm
38%
17mph
Tuesday 4/19/22 @ 6:39 PM
✅
294kj
75rpm
37%
17mph
Tuesday 5/31/22 @ 9:11 AM
292kj
89rpm
36%
17mph
Saturday 3/12/22 @ 5:45 PM
360kj
76rpm
39%
16mph
Saturday 3/5/22 @ 12:54 PM
✅
405kj
95rpm
35%
17mph
Thursday 10/14/21 @ 10:4 AM
262kj
79rpm
38%
16mph
Monday 8/30/21 @ 9:34 AM
✅
318kj
93rpm
37%
17mph
Thursday 3/4/21 @ 2:14 AM
324kj
80rpm
39%
17mph
Tuesday 12/1/20 @ 12:34 PM
✅
341kj
90rpm
39%
17mph
Saturday 8/15/20 @ 12:56 PM
387kj
79rpm
40%
17mph
Sunday 8/9/20 @ 12:38 PM
✅
441kj
85rpm
40%
18mph
Wednesday 8/26/20 @ 10:11 AM
373kj
80rpm
39%
16mph
Sunday 12/1/19 @ 3:54 PM
✅
457kj
83rpm
42%
18mph
Friday 7/24/20 @ 10:44 AM
162kj
83rpm
36%
15mph
Friday 12/27/19 @ 5:45 PM
✅
209kj
90rpm
38%
17mph
Sunday 2/11/18 @ 12:29 PM
264kj
78rpm
38%
15mph
Sunday 2/11/18 @ 12:25 PM
✅
269kj
82rpm
38%
16mph
Sunday 12/31/17 @ 12:23 PM
✅
219kj
80rpm
35%
15mph
Sunday 12/31/17 @ 12:30 PM
182kj
80rpm
32%
14mph
armyofonekidney
Paradise
40
VS
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
Workouts
292
kj
Tuesday 5/31/22
360
kj
Saturday 3/12/22
262
kj
Thursday 10/14/21
387
kj
Saturday 8/15/20
373
kj
Wednesday 8/26/20
162
kj
Friday 7/24/20