Shake and Bake
Workouts
Sunday 1/16/22 @ 11:57 PM
210kj
83rpm
34%
14mph
Friday 11/10/23 @ 1:11 AM
✅
329kj
82rpm
40%
17mph
Wednesday 4/26/23 @ 4:1 PM
226kj
83rpm
33%
15mph
Friday 4/28/23 @ 5:10 PM
✅
347kj
81rpm
41%
18mph
Sunday 7/5/20 @ 8:51 PM
258kj
88rpm
34%
16mph
Thursday 2/20/20 @ 11:55 PM
✅
354kj
80rpm
41%
17mph
Saturday 10/1/22 @ 11:2 PM
143kj
87rpm
30%
14mph
Monday 9/26/22 @ 3:22 PM
✅
193kj
79rpm
38%
16mph
Tuesday 4/27/21 @ 1:1 PM
221kj
82rpm
35%
15mph
Monday 4/26/21 @ 3:43 PM
✅
357kj
80rpm
43%
18mph
Sunday 9/13/20 @ 3:4 PM
325kj
85rpm
35%
15mph
Monday 9/14/20 @ 7:14 PM
✅
455kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 4:49 PM
✅
253kj
87rpm
34%
15mph
Wednesday 7/1/20 @ 10:42 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 3:56 PM
330kj
85rpm
36%
16mph
Wednesday 11/20/19 @ 4:38 PM
✅
487kj
80rpm
44%
18mph
Saturday 2/1/20 @ 8:18 PM
313kj
77rpm
38%
15mph
Thursday 1/30/20 @ 5:24 PM
✅
494kj
79rpm
44%
18mph
Monday 12/23/19 @ 12:16 PM
43kj
74rpm
29%
12mph
Tuesday 12/17/19 @ 5:10 PM
✅
83kj
83rpm
36%
16mph
Workouts
210
kj
Sunday 1/16/22
226
kj
Wednesday 4/26/23
143
kj
Saturday 10/1/22
221
kj
Tuesday 4/27/21
325
kj
Sunday 9/13/20
330
kj
Saturday 6/27/20
313
kj
Saturday 2/1/20