Shake and Bake
Workouts
Wednesday 6/1/22 @ 10:24 AM
✅
125kj
82rpm
43%
18mph
Wednesday 8/17/22 @ 11:36 AM
90kj
84rpm
37%
16mph
Friday 6/28/19 @ 9:26 AM
318kj
86rpm
39%
17mph
Wednesday 5/18/22 @ 12:0 PM
✅
351kj
87rpm
40%
18mph
Wednesday 1/5/22 @ 11:16 AM
✅
508kj
89rpm
45%
20mph
Tuesday 12/21/21 @ 1:37 PM
329kj
88rpm
39%
18mph
Saturday 9/18/21 @ 11:59 AM
✅
640kj
87rpm
46%
20mph
Saturday 11/6/21 @ 12:42 PM
455kj
88rpm
39%
17mph
Saturday 4/10/21 @ 11:29 AM
✅
766kj
88rpm
49%
22mph
Tuesday 10/26/21 @ 10:23 AM
487kj
87rpm
41%
18mph
Sunday 11/22/20 @ 2:44 PM
✅
457kj
84rpm
46%
20mph
Tuesday 6/8/21 @ 12:37 PM
309kj
83rpm
40%
17mph
Sunday 5/2/21 @ 2:53 PM
✅
553kj
87rpm
48%
21mph
Tuesday 5/4/21 @ 12:7 PM
341kj
89rpm
39%
18mph
Saturday 4/24/21 @ 11:27 AM
✅
729kj
89rpm
48%
21mph
Saturday 4/24/21 @ 11:25 AM
435kj
92rpm
38%
18mph
Thursday 12/10/20 @ 10:24 AM
✅
337kj
81rpm
50%
21mph
Thursday 12/10/20 @ 1:47 PM
208kj
79rpm
41%
17mph
Workouts
318
kj
Friday 6/28/19
329
kj
Tuesday 12/21/21
309
kj
Tuesday 6/8/21
435
kj
Saturday 4/24/21