Shake and Bake
Workouts
Saturday 2/11/23 @ 6:52 PM
✅
181kj
84rpm
50%
21mph
Thursday 5/25/23 @ 1:0 PM
159kj
55rpm
65%
20mph
Tuesday 8/30/22 @ 5:57 PM
✅
121kj
85rpm
50%
22mph
Sunday 1/8/23 @ 2:59 PM
93kj
67rpm
52%
18mph
Sunday 6/19/22 @ 6:14 PM
✅
182kj
86rpm
49%
22mph
Wednesday 7/27/22 @ 11:52 AM
105kj
70rpm
46%
17mph
Monday 3/7/22 @ 6:7 PM
✅
262kj
89rpm
53%
22mph
Saturday 4/2/22 @ 1:27 PM
163kj
57rpm
56%
18mph
Wednesday 2/2/22 @ 6:19 PM
✅
128kj
86rpm
51%
22mph
Wednesday 1/26/22 @ 2:32 PM
64kj
71rpm
43%
16mph
Friday 9/10/21 @ 3:36 PM
183kj
86rpm
50%
22mph
Monday 9/20/21 @ 1:42 PM
✅
220kj
51rpm
76%
23mph
Tuesday 5/4/21 @ 1:12 PM
✅
121kj
85rpm
50%
21mph
Monday 4/26/21 @ 1:2 PM
66kj
77rpm
42%
17mph
Saturday 2/6/21 @ 2:42 PM
✅
244kj
88rpm
49%
22mph
Friday 3/12/21 @ 4:12 PM
164kj
56rpm
57%
18mph
Wednesday 8/12/20 @ 2:56 PM
✅
158kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 1:1 PM
104kj
67rpm
48%
17mph
Wednesday 8/12/20 @ 3:46 PM
153kj
83rpm
47%
20mph
Tuesday 8/11/20 @ 1:14 PM
✅
206kj
58rpm
68%
22mph
Workouts
64
kj
Wednesday 1/26/22
164
kj
Friday 3/12/21