Shake and Bake
Workouts
Monday 11/27/23 @ 5:26 PM
✅
342kj
86rpm
40%
18mph
Thursday 11/23/23 @ 3:38 PM
52kj
87rpm
38%
17mph
Sunday 2/9/20 @ 4:56 PM
254kj
93rpm
40%
18mph
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Saturday 4/23/22 @ 1:25 PM
533kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Thursday 2/11/21 @ 1:42 PM
235kj
97rpm
38%
18mph
Tuesday 9/15/20 @ 10:14 PM
✅
282kj
89rpm
43%
19mph
Sunday 7/26/20 @ 2:35 PM
✅
362kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:9 PM
424kj
92rpm
42%
19mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Thursday 2/13/20 @ 10:52 AM
✅
369kj
92rpm
40%
18mph
Thursday 2/27/20 @ 1:34 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Tuesday 1/21/20 @ 11:58 PM
315kj
83rpm
39%
17mph
Tuesday 5/21/19 @ 9:12 PM
245kj
87rpm
40%
18mph
Tuesday 5/21/19 @ 11:25 PM
✅
278kj
84rpm
43%
19mph
Thursday 5/31/18 @ 3:45 PM
297kj
84rpm
39%
17mph
Wednesday 5/30/18 @ 10:0 PM
✅
448kj
86rpm
44%
20mph
Workouts
533
kj
Saturday 4/23/22
235
kj
Thursday 2/11/21
kj
Wednesday 7/22/20
kj
Thursday 2/27/20
315
kj
Tuesday 1/21/20