Shake and Bake
Workouts
Monday 9/7/20 @ 11:20 AM
379kj
76rpm
45%
18mph
Sunday 9/6/20 @ 11:21 PM
✅
685kj
90rpm
51%
23mph
Saturday 12/17/22 @ 2:59 PM
252kj
79rpm
40%
16mph
Saturday 12/17/22 @ 8:42 PM
✅
514kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 9:48 AM
364kj
89rpm
38%
17mph
Saturday 2/20/21 @ 12:23 AM
✅
606kj
97rpm
46%
22mph
Saturday 1/30/21 @ 2:36 PM
469kj
82rpm
43%
18mph
Thursday 3/5/20 @ 10:18 PM
✅
841kj
85rpm
53%
23mph
Sunday 4/26/20 @ 11:1 AM
186kj
89rpm
37%
16mph
Sunday 5/17/20 @ 10:15 PM
✅
411kj
98rpm
47%
22mph
Wednesday 10/28/20 @ 10:12 AM
230kj
78rpm
43%
17mph
Wednesday 7/1/20 @ 9:12 PM
✅
446kj
87rpm
53%
23mph
Saturday 9/26/20 @ 10:53 AM
481kj
80rpm
43%
18mph
Sunday 9/20/20 @ 6:50 PM
✅
845kj
92rpm
49%
23mph
Wednesday 4/22/20 @ 10:15 AM
221kj
81rpm
42%
18mph
Monday 3/30/20 @ 3:56 PM
✅
411kj
91rpm
50%
22mph
Saturday 4/11/20 @ 10:33 AM
232kj
84rpm
41%
18mph
Friday 4/10/20 @ 12:28 AM
✅
448kj
96rpm
49%
23mph
Sunday 1/13/19 @ 2:29 PM
260kj
81rpm
38%
16mph
Saturday 1/12/19 @ 10:19 PM
✅
470kj
83rpm
47%
20mph
Workouts
252
kj
Saturday 12/17/22
469
kj
Saturday 1/30/21
186
kj
Sunday 4/26/20
230
kj
Wednesday 10/28/20
481
kj
Saturday 9/26/20
221
kj
Wednesday 4/22/20
232
kj
Saturday 4/11/20