Shake and Bake
Workouts
Monday 6/22/20 @ 2:29 PM
✅
473kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 3:32 PM
238kj
75rpm
37%
15mph
Monday 12/20/21 @ 11:45 PM
✅
305kj
68rpm
54%
20mph
Thursday 12/24/20 @ 1:18 PM
141kj
70rpm
38%
14mph
Friday 11/5/21 @ 11:14 PM
✅
632kj
75rpm
48%
19mph
Saturday 11/6/21 @ 12:36 PM
247kj
79rpm
31%
13mph
Wednesday 8/25/21 @ 2:12 PM
✅
476kj
87rpm
45%
20mph
Monday 11/9/20 @ 1:49 PM
215kj
76rpm
35%
15mph
Wednesday 2/10/21 @ 4:29 PM
✅
469kj
83rpm
47%
20mph
Thursday 3/12/20 @ 11:53 AM
244kj
81rpm
36%
15mph
Wednesday 10/28/20 @ 4:11 PM
✅
164kj
85rpm
41%
18mph
Sunday 11/8/20 @ 2:47 PM
74kj
70rpm
33%
12mph
Wednesday 10/14/20 @ 9:46 PM
✅
156kj
85rpm
41%
18mph
Saturday 11/10/18 @ 10:32 PM
69kj
82rpm
29%
13mph
Friday 7/10/20 @ 2:50 PM
✅
637kj
84rpm
46%
20mph
Saturday 7/11/20 @ 3:15 PM
309kj
74rpm
37%
15mph
Wednesday 2/12/20 @ 12:28 PM
✅
413kj
83rpm
45%
19mph
Thursday 2/13/20 @ 1:25 PM
235kj
78rpm
37%
15mph
Wednesday 6/12/19 @ 2:44 PM
✅
374kj
83rpm
42%
18mph
Thursday 6/13/19 @ 12:40 PM
196kj
84rpm
32%
14mph
Workouts
215
kj
Monday 11/9/20
244
kj
Thursday 3/12/20
74
kj
Sunday 11/8/20
235
kj
Thursday 2/13/20