Shake and Bake
Workouts
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 4/10/24 @ 9:48 AM
252kj
84rpm
35%
15mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Wednesday 6/16/21 @ 9:27 AM
255kj
85rpm
36%
16mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Wednesday 12/29/21 @ 11:14 AM
148kj
86rpm
33%
15mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Saturday 4/3/21 @ 10:12 AM
241kj
85rpm
35%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 5/23/23 @ 9:16 AM
171kj
81rpm
38%
16mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 2/1/23 @ 11:27 AM
178kj
82rpm
37%
16mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Friday 9/9/22 @ 9:23 AM
369kj
82rpm
38%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 8/2/21 @ 9:25 AM
276kj
87rpm
36%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 3/3/21 @ 10:43 AM
242kj
80rpm
37%
15mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Tuesday 9/15/20 @ 10:27 AM
200kj
84rpm
32%
14mph
Workouts
148
kj
Wednesday 12/29/21
241
kj
Saturday 4/3/21
178
kj
Wednesday 2/1/23
369
kj
Friday 9/9/22
200
kj
Tuesday 9/15/20