Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 2/5/21 @ 1:32 AM
421kj
79rpm
46%
19mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Sunday 11/19/23 @ 2:47 PM
358kj
87rpm
36%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 5/19/21 @ 12:40 AM
245kj
87rpm
41%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Tuesday 3/22/22 @ 12:55 AM
288kj
83rpm
39%
17mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 3/19/22 @ 2:53 PM
397kj
85rpm
38%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 1:37 AM
432kj
83rpm
45%
19mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 1/30/22 @ 4:58 PM
✅
178kj
79rpm
39%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Tuesday 8/20/19 @ 12:19 AM
349kj
79rpm
43%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 7:26 PM
551kj
85rpm
44%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 4:40 PM
538kj
80rpm
45%
19mph
Workouts
245
kj
Wednesday 5/19/21
288
kj
Tuesday 3/22/22
397
kj
Saturday 3/19/22
349
kj
Tuesday 8/20/19
551
kj
Sunday 9/27/20
538
kj
Saturday 8/29/20