Shake and Bake
Workouts
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Monday 8/17/20 @ 12:2 PM
420kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 12:17 PM
404kj
84rpm
44%
19mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Wednesday 10/2/19 @ 2:1 PM
128kj
89rpm
32%
15mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Monday 5/20/19 @ 1:39 PM
281kj
85rpm
44%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 7/5/19 @ 1:12 PM
244kj
82rpm
43%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/11/18 @ 4:39 PM
476kj
81rpm
43%
18mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Wednesday 11/21/18 @ 9:3 PM
363kj
81rpm
43%
18mph
Tuesday 2/19/19 @ 4:27 PM
✅
491kj
95rpm
52%
24mph
Tuesday 2/19/19 @ 4:23 PM
255kj
83rpm
44%
18mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Saturday 2/2/19 @ 5:37 PM
517kj
81rpm
44%
19mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Thursday 5/10/18 @ 7:35 PM
407kj
82rpm
45%
19mph
Workouts
420
kj
Monday 8/17/20
404
kj
Tuesday 2/2/21
128
kj
Wednesday 10/2/19
281
kj
Monday 5/20/19
244
kj
Friday 7/5/19
476
kj
Saturday 8/11/18
363
kj
Wednesday 11/21/18