Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 3:2 PM
282kj
79rpm
40%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Wednesday 3/31/21 @ 3:43 PM
252kj
77rpm
39%
16mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Thursday 10/29/20 @ 2:5 PM
107kj
86rpm
35%
15mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Sunday 7/12/20 @ 10:39 PM
239kj
88rpm
34%
15mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 4:47 PM
237kj
84rpm
34%
15mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 2/21/19 @ 3:55 PM
501kj
80rpm
38%
16mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Saturday 1/26/19 @ 10:8 PM
214kj
89rpm
32%
15mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 11/7/18 @ 2:23 PM
122kj
83rpm
31%
13mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Monday 7/9/18 @ 12:37 PM
74kj
79rpm
26%
11mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Wednesday 5/16/18 @ 6:0 PM
122kj
81rpm
32%
14mph
Workouts
282
kj
Tuesday 5/18/21
252
kj
Wednesday 3/31/21
107
kj
Thursday 10/29/20
239
kj
Sunday 7/12/20
501
kj
Thursday 2/21/19
214
kj
Saturday 1/26/19