Shake and Bake
Workouts
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 3:19 PM
405kj
83rpm
44%
19mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 8:27 PM
638kj
83rpm
47%
20mph
Saturday 3/18/23 @ 10:12 AM
✅
154kj
85rpm
54%
24mph
Friday 4/2/21 @ 6:7 PM
58kj
70rpm
42%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 5/22/20 @ 9:20 PM
396kj
84rpm
52%
22mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 6:23 PM
491kj
84rpm
48%
21mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 4:58 PM
501kj
92rpm
41%
19mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 10/17/21 @ 4:53 PM
657kj
94rpm
40%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 6:26 PM
503kj
91rpm
45%
21mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Friday 10/4/19 @ 12:50 AM
349kj
84rpm
50%
21mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Thursday 6/6/19 @ 11:30 PM
267kj
86rpm
43%
19mph
Workouts
405
kj
Tuesday 11/19/19
491
kj
Monday 12/14/20
501
kj
Friday 10/22/21
657
kj
Sunday 10/17/21
349
kj
Friday 10/4/19