Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Sunday 6/13/21 @ 12:51 PM
150kj
77rpm
37%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Monday 4/10/23 @ 3:6 PM
165kj
79rpm
37%
16mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Monday 6/13/22 @ 12:15 AM
168kj
84rpm
36%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/23/21 @ 4:12 PM
276kj
79rpm
35%
15mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 7/31/21 @ 5:39 PM
429kj
85rpm
36%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 11:57 AM
99kj
80rpm
40%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 11/1/19 @ 3:20 PM
173kj
74rpm
39%
15mph
Workouts
150
kj
Sunday 6/13/21
277
kj
Wednesday 11/11/20
297
kj
Tuesday 4/21/20
276
kj
Saturday 10/23/21
429
kj
Saturday 7/31/21
99
kj
Tuesday 12/10/19