Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Monday 1/29/24 @ 1:1 PM
161kj
77rpm
37%
15mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Sunday 10/16/22 @ 4:15 PM
159kj
76rpm
37%
15mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 9/18/19 @ 10:57 AM
233kj
83rpm
35%
15mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Sunday 7/17/22 @ 7:44 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Friday 1/21/22 @ 12:39 AM
152kj
69rpm
40%
15mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Saturday 5/15/21 @ 4:50 PM
270kj
75rpm
36%
14mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Sunday 7/7/19 @ 6:19 PM
230kj
84rpm
33%
15mph
Tuesday 8/27/19 @ 1:1 PM
✅
304kj
89rpm
52%
23mph
Saturday 2/23/19 @ 9:28 PM
75kj
80rpm
31%
13mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Sunday 5/5/19 @ 3:59 PM
148kj
84rpm
35%
15mph
Saturday 3/9/19 @ 12:34 PM
✅
660kj
90rpm
51%
23mph
Friday 3/8/19 @ 11:57 PM
263kj
78rpm
39%
16mph
Workouts
161
kj
Monday 1/29/24
159
kj
Sunday 10/16/22
233
kj
Wednesday 9/18/19
152
kj
Friday 1/21/22
270
kj
Saturday 5/15/21
75
kj
Saturday 2/23/19