Shake and Bake
Workouts
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Friday 9/8/23 @ 12:29 AM
152kj
77rpm
36%
15mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Monday 6/28/21 @ 3:43 PM
284kj
75rpm
40%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Friday 4/29/22 @ 2:9 PM
787kj
81rpm
44%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Monday 2/4/19 @ 2:29 PM
✅
302kj
91rpm
51%
23mph
Tuesday 2/5/19 @ 12:48 AM
105kj
81rpm
37%
15mph
Wednesday 1/17/18 @ 10:46 AM
✅
692kj
92rpm
51%
23mph
Wednesday 9/12/18 @ 4:33 PM
263kj
83rpm
35%
15mph
Workouts
206
kj
Sunday 6/14/20
787
kj
Friday 4/29/22
315
kj
Tuesday 12/22/20
433
kj
Saturday 6/13/20
263
kj
Wednesday 9/12/18