Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 3:39 PM
360kj
76rpm
53%
21mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 6:57 PM
390kj
73rpm
57%
22mph
Wednesday 9/30/20 @ 10:32 AM
✅
304kj
90rpm
52%
23mph
Thursday 10/1/20 @ 7:18 PM
271kj
76rpm
57%
22mph
Tuesday 3/10/20 @ 11:41 AM
✅
332kj
88rpm
54%
24mph
Sunday 12/2/18 @ 4:55 PM
247kj
73rpm
56%
22mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
438kj
82rpm
55%
23mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Tuesday 5/14/19 @ 4:45 PM
422kj
78rpm
56%
23mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Friday 12/7/18 @ 1:46 PM
204kj
81rpm
54%
22mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Saturday 9/29/18 @ 2:18 PM
414kj
76rpm
57%
23mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Sunday 5/7/17 @ 1:33 PM
369kj
77rpm
54%
22mph
Friday 12/16/16 @ 2:25 PM
572kj
87rpm
49%
22mph
Friday 12/16/16 @ 2:29 PM
✅
609kj
87rpm
51%
22mph
Workouts
360
kj
Tuesday 2/16/21
390
kj
Friday 7/1/22
438
kj
Friday 5/1/20