Ricky
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Shake and Bake
angieverb
295 🔥
Beat alan_aloha
VS
alan_aloha
North Bend, WA
134
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 4:50 PM
697
kj
84
rpm
54
%
23
mph
Wednesday 1/29/20 @ 11:47 AM
747
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 7:32 PM
✅
762
kj
85
rpm
56
%
24
mph
Sunday 9/18/22 @ 10:42 AM
✅
985
kj
89
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/18/22 @ 4:8 PM
794
kj
83
rpm
52
%
22
mph
Saturday 6/19/21 @ 10:28 AM
724
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 2:59 PM
✅
749
kj
86
rpm
55
%
24
mph
Saturday 9/28/19 @ 4:41 PM
978
kj
94
rpm
52
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 5:1 PM
✅
1073
kj
84
rpm
58
%
25
mph
Wednesday 2/21/18 @ 3:25 PM
✅
482
kj
95
rpm
51
%
24
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Sunday 12/15/19 @ 5:59 PM
403
kj
78
rpm
54
%
22
mph
Friday 11/2/18 @ 4:25 PM
484
kj
93
rpm
51
%
24
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 3:12 PM
✅
497
kj
81
rpm
58
%
24
mph
Tuesday 5/21/19 @ 3:27 PM
504
kj
98
rpm
51
%
24
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 5/21/19 @ 3:28 PM
✅
526
kj
86
rpm
57
%
24
mph
Tuesday 11/28/17 @ 4:28 PM
414
kj
83
rpm
53
%
23
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 11/28/17 @ 4:29 PM
✅
453
kj
79
rpm
56
%
23
mph
Monday 11/27/17 @ 4:25 PM
453
kj
85
rpm
54
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/27/17 @ 4:27 PM
✅
489
kj
83
rpm
56
%
24
mph
Previous Workouts
Next Workouts
angieverb
295 🔥
Beat alan_aloha
VS
alan_aloha
North Bend, WA
134
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Tuesday 4/14/20
697
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
747
kj
Wednesday 1/29/20
✅
762
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
985
kj
Sunday 9/18/22
794
kj
Sunday 9/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
724
kj
Saturday 6/19/21
✅
749
kj
Thursday 8/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
978
kj
Saturday 9/28/19
✅
1073
kj
Sunday 2/9/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
482
kj
Wednesday 2/21/18
403
kj
Sunday 12/15/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
484
kj
Friday 11/2/18
✅
497
kj
Sunday 6/9/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
504
kj
Tuesday 5/21/19
✅
526
kj
Tuesday 5/21/19
30 min Low Impact Ride
Denis Morton
View Class
Share
414
kj
Tuesday 11/28/17
✅
453
kj
Tuesday 11/28/17
30 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Monday 11/27/17
✅
489
kj
Monday 11/27/17
Previous Workouts
Next Workouts